Weigh In record (no journal entry) for 27 July 2022
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120.0 kg
Lost so far: 9.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 55.00g | Prot: 51.03g | Carbs: 193.21g.
Breakfast: Tea (Brewed), Sugar, Water, Winchell's Sticky Buns. Lunch: Pepsi Pepsi (Can), Great Value Chicken Breast Tenderloins. Dinner: Sweet and Sour Dressing, Great Value Honey Wheat Bread, Water, Tea (Brewed), Sugar, Tyson Foods Breaded Chicken Breast Patties. Snacks/Other: Sugar, Water, Tea (Brewed). more...
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Gaining 1.9 kg a Week
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papared56's Weight History
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