Weigh In record (no journal entry) for 26 May 2011
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104.0 kg
Lost so far: 14.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 86.69g | Prot: 86.29g | Carbs: 181.08g.
Breakfast: Marathon chocolate nut burst. Lunch: Bacon, Colby cheese, Grilled chicken breast, Sour dough bread, Butter, French fries. Dinner: Reduced Fat Wildberry Pie, french dip sandwich. Snacks/Other: Gala Apples. more...
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Losing 1.1 kg a Week
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AditThom's Weight History
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