Mambo poa's Journal, 08 Sep 14

Back to Track after vacation! Let's do it!
I start again my work out daily program today! So it is a nice chance to do a challenge too! Have a wonderful week!
I don't give up! So you do!

70.4 kg Lost so far: 10.6 kg.    Still to go: 10.4 kg.    Diet followed: Poorly.

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1246 kcal

Fat: 26.76g | Prot: 45.36g | Carbs: 127.61g.   Breakfast: Pears. Lunch: Harper's Homemade Homemade White Bread, Fried Egg. Dinner: Rose Wine, Beer, Hatfield Pork Loin Center Cut Fillet, Potato French Fries. more...

2088 kcal

Exercise: Sleeping - 5 hours, Desk Work - 5 hours, Stretching (yoga) - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes. more...