Weigh In record (no journal entry) for 27 July 2022
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 45.79g | Prot: 118.37g | Carbs: 70.31g.
Breakfast: Max Titanium Whey Blend , Clara de Ovo Cozida. Lunch: Pepino (Descascado), Alface, Tomates, Power One Pasta de Amendoim Brigadeiro Protéico, Lacta Intense 60% Cacau Laranja, Cenouras Cozidas, Danubio Creme de Ricota, Batata Inglesa Cozida, Carne do Peito de Frango (Frito, Cozido). Dinner: Ameixas, Danone YoPRO 17G High Protein Natural. Snacks/Other: Da Colônia Pasta de Amendoim Brigadeiro Proteico. more...
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Losing 2.5 kg a Week
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anapaulaaraujo@'s Weight History
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