Weigh In record (no journal entry) for 27 July 2022
|
58 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 36.94g | Prot: 46.56g | Carbs: 21.80g.
Breakfast: Kacang Sangrai Kering (tanpa Garam) , Pisang Goreng, Telur Dadar, Holland Bakery Lemper Ayam. Lunch: Telur Rebus, Telur Ikan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yosefin.pulina's Weight History
|