Weigh In record (no journal entry) for 27 July 2022
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64 kg
Lost so far: 0 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 28.37g | Prot: 133.72g | Carbs: 157.96g.
Breakfast: Quaker Avena Instantánea, Plátano, MuscleMeds Carnivor (37g), Maxima Bebida Láctea Instantánea. Lunch: Papa Cocida, Cuisine & Co Lomitos de Atun en Agua, Cuisine & Co Aceite Vegetal, Fragata Aceitunas Rellenas de Pimiento, Zanahoria Rallada, Cuisine & Co Camarones Cocidos y Pelados Small. Dinner: Manzana, Orofino Proteína de Soya, Loncoleche Protein Extra Chocolate, SportLab Iron Bar Cookies And Cream. more...
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Gaining 1.8 kg a Week
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diegoo.avc's Weight History
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