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Mrs.Soho
Journal
27 Jul 22
Mrs.Soho's Journal, 27 Jul 22
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Weigh In record (no journal entry) for 27 July 2022
68.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2022:
1332 kcal
Fat: 51.39g | Prot: 22.75g | Carbs: 191.58g.
Breakfast:
Dolce Gusto Cappuccino, Kaffee mit Milch.
Lunch:
Gutes aus der Bäckerei Das Weißbrot, Aldi Apfelmus, Aldi Kartoffelpuffer.
Dinner:
Snickers Hazelnut Ice Cream .
more...
1805 kcal
Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Mrs.Soho's Weight History
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