sofokl01's Journal, 27 Jul 22

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Weigh In record (no journal entry) for 27 July 2022

66.5 kg Lost so far: 7.9 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:

501 kcal

Fat: 17.93g | Prot: 10.34g | Carbs: 76.36g. Breakfast: Кофе (из Молотых Зерен), Orion Чокопай. Lunch: Огурец (с Кожурой), Простоквашино Сметана 15%, Вареники с Картошкой. more...

559 kcal

Exercise: Breastfeeding - 1 hour, Cleaning - 2 hours, Apple Health - 21 hours. more...

Losing 0.4 kg a Week

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sofokl01's Journal, 27 Jul 22

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sofokl01's Weight History