patri2310's Journal, 27 Jul 22

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Weigh In record (no journal entry) for 27 July 2022

57.6 kg Lost so far: 0 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:

672 kcal

Fat: 24.02g | Prot: 58.65g | Carbs: 62.11g. Breakfast: La Tranquera Mate Cocido. Lunch: Mandarinas, Nalga, Lechuga, Dos Anclas Salsa Caesar Light. Dinner: Manzana, Dos Anclas Salsa Caesar Light, Pollo Asado a la Parrilla o al Horno, Tomates, Lechuga. Snacks/Other: La Tranquera Mate Cocido. more...

1675 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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patri2310's Journal, 27 Jul 22

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patri2310's Weight History