Weigh In record (no journal entry) for 27 July 2022
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83.5 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 23.36g | Prot: 34.91g | Carbs: 52.70g.
Breakfast: Огурец (с Кожурой), Картофельное Пюре (с Цельным Молоком и Маслом). Lunch: Дело Вкуса Суп-Пюре из Шампиньонов. Snacks/Other: Коровка из Кореновки Творог 5%. more...
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Losing 1.4 kg a Week
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anopkina0's Weight History
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