Weigh In record (no journal entry) for 27 July 2022
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 53.41g | Prot: 73.35g | Carbs: 121.31g.
Lunch: Vinaigre Balsamique, Tomates Rouges, Cervelle de Porc, Leffe Ruby. Dinner: Agneau, Bonduelle Haricots Verts Extra Fins, Leffe Ruby, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Losing 2.1 kg a Week
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