Weigh In record (no journal entry) for 27 July 2022
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 82.55g | Prot: 97.62g | Carbs: 157.68g.
Breakfast: Salatalık, Domatesler, Dost Dost Form Süzme Peynir , Ekmek. Lunch: Çoban Salatası, Düğün Çorbası, Pirinç Pilavı, Ciğer. Dinner: Cacık, Biber Dolması, Tavuk Göğsü, Domatesler. more...
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Losing 0.9 kg a Week
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gucburhan12's Weight History
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