Weigh In record (no journal entry) for 27 July 2022
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50.5 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 12.48g | Prot: 57.36g | Carbs: 143.45g.
Breakfast: Inran Anguria, Dati INRAN BDA , Pavesi Pavesini, Milbona Dessert Proteico al Cioccolato. Lunch: Lattuga, Daily Bread Pane di Segale, Valfrutta Lenticchie, Via Verde Bio Zuppa di Legumi e Cereali. Dinner: Lattuga, Elda Ricotta, Primia Broccoli e Patate. more...
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1830 kcal
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Exercise:
Ringfit - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ThePotatoGirl_'s Weight History
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