`mur.rka ♡'s Journal, 27 Jul 22

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Weigh In record (no journal entry) for 27 July 2022

44.8 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:

142 kcal

Fat: 0.70g | Prot: 12.21g | Carbs: 23.94g. Breakfast: Пекинская Капуста, Красные Помидоры, Огурец (с Кожурой). Lunch: Дикси Персики Плоские, Вода, С.Пудовъ Желатин Пищевой, Савушкин Продукт Творог Мягкий 0,1%. more...

1156 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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`mur.rka ♡'s Journal, 27 Jul 22

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`mur.rka ♡'s Weight History