Weigh In record (no journal entry) for 27 July 2022
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77 kg
Lost so far: 5.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 42.50g | Prot: 63.99g | Carbs: 132.99g.
Breakfast: Kinder Cerealé. Lunch: Lidl Champignons de Paris, Fleury Michon Émincés de Poulet Rôti, Lidl Pain Hamburger, L'étal du Boucher Steak Haché , Auchan Yaourt aux Fruits avec Morceaux. Dinner: Auchan Pruneaux, Auchan Riz Cantonais, Auchan Émincés de Saumon Fumé aux 5 Baies. more...
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steady weight
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rose17200's Weight History
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