Weigh In record (no journal entry) for 27 July 2022
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71.5 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 75.35g | Prot: 103.81g | Carbs: 89.66g.
Breakfast: Milbona Queso Fresco Granulado, Cantaloupe (Muskmelon), Lidl Barrita Proteínas Sabor Vainilla, Maribel Crema Cacahuete. Lunch: Carbonell Aceite de Oliva, Eroski Aguacate , Tomatoes, Boiled Egg, Bonarea Caldo Natural de Pollo, Mercadona Muslo Deshuesado. Snacks/Other: Milsani Queso Fresco Granulado, Maribel Crema Cacahuete, Tomatoes, Gelatelli Schokolade-Vanille-Hörnchen. more...
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Losing 0.7 kg a Week
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li.sa5773's Weight History
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