Weigh In record (no journal entry) for 27 July 2022
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93.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2873 kcal
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Fat: 78.65g | Prot: 168.95g | Carbs: 348.74g.
Breakfast: Grafschafter Körnerfit Sandwich, Aldi Kräuter Frischkäsezubereitung. Lunch: Combino Bolognese Sauce mit Rindfleisch, Alesto Italienische Haselnusskerne Geröstet, Güldenhof Hähnchenbrustinnenfilet, Rote Paprika, Lidl Rote Kidney Bohnen, Weißer Reis (Langkorn). Dinner: Crownfield Choco Shells, Supplement Union WPC 80 Pure Vanilla, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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steady weight
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Marcel.vB's Weight History
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