MMDuff10's Journal, 07 Sep 14

Weigh In record (no journal entry) for 07 September 2014
63.1 kg Lost so far: 23.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2014:
2097 kcal Fat: 67.00g | Prot: 53.00g | Carbs: 262.50g.   Breakfast: Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mama Cozzi 16" Five Cheese Pizza, Domino's Pizza 16" Brooklyn Hawaiian Feast Pizza. Snacks/Other: Malibu Coconut Rum, 99 Bananas 99 Bananas Liquor, Wegmans Watermelon, Dove Dark Chocolate Miniatures, Mayfield Chocolate Ice Cream, Hannaford Marble Pound Cake. more...
1638 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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MMDuff10's Weight History


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