Forrest73's Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
72.3 kg Lost so far: 27.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
1884 kcal Fat: 51.06g | Prot: 104.93g | Carbs: 255.98g.   Breakfast: Alesto Mandorle al Naturale, Belbake Gocce di Cioccolato, Alesto Mirtilli Rossi, Milbona Skyr Lampone. Lunch: Mulino Bianco Cioccoavena, Kinder Brioss, Banana, Belbake Gocce di Cioccolato , Alesto Noci, Alesto Noci, Milbona Dessert Proteico al Cioccolato. Dinner: Pomodorini, Carosio Riso Carnaroli , Scottona Tartare Marinata di Bovino Adulto. Snacks/Other: Fiorentini Choco Mais. more...
Losing 13.3 kg a Week

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Forrest73's Weight History


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