Weigh In record (no journal entry) for 27 July 2022
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85.7 kg
Lost so far: 6.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 2.64g | Prot: 8.83g | Carbs: 27.32g.
Breakfast: AH Zaans Volkoren, Lidl Kip Samurai Salade. more...
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Losing 4.2 kg a Week
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kim19988's Weight History
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