Weigh In record (no journal entry) for 27 July 2022
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74 kg
Lost so far: 13.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 29.17g | Prot: 42.44g | Carbs: 95.67g.
Breakfast: Oatly Havermelk, Melkunie Protein Vanilla 0,2% Fat Quark. Lunch: AH Meergranen Triangel Donker, Jumbo Filet Americain. Snacks/Other: Banaan. more...
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Losing 0.5 kg a Week
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Natasja071's Weight History
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