Weigh In record (no journal entry) for 27 July 2022
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62.5 kg
Lost so far: 9.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 19.63g | Prot: 15.33g | Carbs: 117.91g.
Breakfast: Banane, REWE Bio Zarte Haferflocken , Äpfel, REWE Bio Fettarme H-Milch 1,5%, Kaffee. Lunch: Glasnudelsalat. more...
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Losing 7 kg a Week
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Biba Butzelmann's Weight History
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