Weigh In record (no journal entry) for 27 July 2022
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68.1 kg
Lost so far: 2.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 17.40g | Prot: 28.61g | Carbs: 82.21g.
Breakfast: Milbona High Protein Fruit Yogurt Dessert Mirtilli More Ribes Nero Mirtillo Rosso. Lunch: Strada del Gusto Tigelle con Farina Integrale. Dinner: Caffè al Ginseng, Olive Verdi Farcite, Olive Verdi Farcite, Conad Spinaci in Cubetti, Conad Spinaci in Cubetti. more...
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Losing 2.1 kg a Week
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Ilenia2022's Weight History
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