Munchkin09's Journal, 25 May 11

Weigh In record (no journal entry) for 25 May 2011

82.0 kg Lost so far: 4.2 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2011:

653 kcal

Fat: 37.55g | Prot: 43.90g | Carbs: 39.15g. Breakfast: fat free milk, oat bran. Dinner: vegetable salad, frozen crab cake. more...

2222 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 0.0 kg a Week


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Munchkin09's Weight History