Weigh In record (no journal entry) for 26 July 2022
|
83.8 kg
Lost so far: 12.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 15.27g | Prot: 29.29g | Carbs: 188.58g.
Breakfast: CasanCrem Queso Blanco Light, Ensalada de Frutas, Galletas de Arroz. Lunch: Champiñones, Zapallito Verde, Cebollas. Dinner: Tortilla. Snacks/Other: Banana, Yogur, Jugo de Naranja Recién Exprimido, Kiwi, Granola, Manzana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|