Weigh In record (no journal entry) for 22 March 2020
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81.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 22.31g | Prot: 48.54g | Carbs: 59.84g.
Breakfast: Кофе, Омлет или Яичница с Колбасой. Dinner: Чай с Сахаром, Котлеты из Куриной Грудки, Макароны Отварные. more...
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Losing 1.4 kg a Week
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levcenkovandrej9's Weight History
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