Weigh In record (no journal entry) for 20 June 2022
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96.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 30.04g | Prot: 58.91g | Carbs: 132.43g.
Breakfast: Banano, Dia Yogur Descremado Batido. Lunch: Huevo, Milanesa de Berenjena, Hummus, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Lentejas Hervidas. Dinner: Lentejas Hervidas, Molinos Ala Arroz Integral, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Dia Lomitos de Atún en Aceite. Snacks/Other: Mandarina. more...
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