Weigh In record (no journal entry) for 26 July 2022
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105.1 kg
Lost so far: 9.6 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 89.97g | Prot: 95.10g | Carbs: 249.29g.
Breakfast: Parati Wafer Minueto Limão. Lunch: Tomates, Feijão Preto Cozido, Arroz Parboilizado Cozido, Sadia Bisteca Suína . Dinner: Ovo Cozido, Arroz Parboilizado Cozido, Feijão Preto Cozido. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 0.5 kg a Week
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Hanna_CSS's Weight History
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