Weigh In record (no journal entry) for 26 July 2022
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71.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 23.11g | Prot: 112.29g | Carbs: 133.11g.
Breakfast: Proteine Whey, Pere Abate. Lunch: Melanzana. Dinner: Scotti Riso Carnaroli, Petto di Pollo, Coca-Cola Zero, Albume d'uovo. Snacks/Other: Enervit Gymline Vitamine Minerali, Cioccolato Fondente, Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Gaining 2.8 kg a Week
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Beppe&Lara's Weight History
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