Weigh In record (no journal entry) for 26 July 2022
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 41.88g | Prot: 94.22g | Carbs: 112.31g.
Breakfast: Banana, Clara de Huevo, Morixe Avena Instantánea . Lunch: Calabaza, Pechuga de Pollo a la Plancha, Ilolay Queso Crema Light. Dinner: Calabaza, Carne de Res Molida (Magra 80% / 20% de Grasa), Zanahoria. Snacks/Other: La Serenísima Leche Descremada, Cormillot Mermelada de Frutilla Light, La Paulina Queso Danbo, Paladini Jamón Cocido, NS Galletas Tradicionales Light, Carrefour Pan con Salvado, Risky Dit Tostadas de Arroz, La Paulina Queso Cremoso Tradicional. more...
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1825 kcal
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Exercise:
Natación - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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prigallagher's Weight History
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