Weigh In record (no journal entry) for 26 July 2022
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44.8 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 31.17g | Prot: 33.83g | Carbs: 156.55g.
Breakfast: Erdnussbutter, REWE Bio Maiswaffeln mit Meersalz, REWE Bio Maiswaffeln, Banane. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Dinner: Heinz Tomato Ketchup, Aldi Kaisergemüse, Ei, Erdnussbutter, Mais. Snacks/Other: REWE Bio Maiswaffeln, REWE Bio Maiswaffeln, Kartoffeln, Äpfel. more...
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1160 kcal
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Exercise:
Walking (moderate) - 3/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Soso-hee's Weight History
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