Weigh In record (no journal entry) for 26 July 2022
|
78.8 kg
Lost so far: 7.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 13.57g | Prot: 26.17g | Carbs: 96.00g.
Breakfast: Café com Açúcar, Jussara Leite Desnatado , Omelete ou Ovos Mexidos, Panco Pão de Forma 100% Integral Zero. Lunch: Banana Nanica, Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Frito sem Gordura. Snacks/Other: Pão Francês sem Miolo, Maçãs Gala. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali Danieli's Weight History
|