Weigh In record (no journal entry) for 26 July 2022
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84.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 55.30g | Prot: 89.55g | Carbs: 239.54g.
Breakfast: Milkaut Queso Crematto Light Untable, Criollitas Galletitas de Agua, Nestlé Leche en Polvo Descremada . Lunch: Powerade Powerade, Naranjas, Arcor Turrón de Maní. Dinner: Tarta de jamon y queso, Milkaut Queso Barra, Jamón Cocido, Quiero Pan Salvado. Snacks/Other: Hardcore Whey Protein Vainilla, Milkaut Queso Crematto Light Untable, Criollitas Galletitas de Agua, Alfajor de Maicena, Arcor Turrón de Maní. more...
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Losing 2.1 kg a Week
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guscochia's Weight History
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