Weigh In record (no journal entry) for 26 July 2022
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79.5 kg
Lost so far: 17.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 52.75g | Prot: 83.20g | Carbs: 219.63g.
Breakfast: Куриные Грудки (Запеченые). Lunch: Малина, Красные Вишни. Snacks/Other: FoodBand Пицца Суприм. more...
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Losing 0.4 kg a Week
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GerTsoGOne's Weight History
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