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34.7
運動30分鐘✅
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66.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 45.18g | Prot: 67.32g | Carbs: 211.26g.
Breakfast: 炸薯餅（冷凍）, 早安美芝城 原味蛋餅, 全聯 蜂蜜吐司, 全家 冰美式大杯. Lunch: 雞腿便當. Dinner: 全家 燕巢珍珠芭樂, MOS 冰紅茶(M), 水煮蛋. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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