Weigh In record (no journal entry) for 26 July 2022
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68 kg
Lost so far: 6.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 86.86g | Prot: 86.56g | Carbs: 63.55g.
Lunch: BonCabe Boncabe, ABC Saus Tomat, ABC Kecap Inggris, Saori Saos Tiram, Kecap Manis, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Snacks/Other: Indofood Gowell Sereal & Susu. more...
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Gaining 0.3 kg a Week
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Mimiikri's Weight History
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