Weigh In record (no journal entry) for 26 July 2022
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87.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 65.31g | Prot: 54.30g | Carbs: 120.87g.
Breakfast: Tomates Cerises. Lunch: Auchan Yaourt Lait Entier Nature , Makdous, Pain Libanais, Milbona Mon P'tit Plaisir Nature, Filet de Poulet. Dinner: Gelatelli Strawberry Cheesecake, Melon, Pommes de Terre (Chair, avec du Sel, Bouillies), Odyssée Colin d'alaska à la Bretonne. more...
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Gaining 5.6 kg a Week
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Omar KOKACH's Weight History
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