Weigh In record (no journal entry) for 26 July 2022
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92.7 kg
Lost so far: 0.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 45.79g | Prot: 121.86g | Carbs: 296.63g.
Breakfast: Fage Fruyo 0% Caffè, Marmellata di Fragole, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Nutri Shopping Perform Protein Shake , Latte Scremato, Céréal Latte Avena Cocco , Anguria. Dinner: Rio Mare Tonno Leggero , Simens Asparagi Bianchi, Grana Padano Grana Padano, Sugo di Pomodoro, Gnocchetti All Ortica Gnocchi. Snacks/Other: Pesca. more...
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Gaining 2.1 kg a Week
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enricocortese97's Weight History
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