Weigh In record (no journal entry) for 26 July 2022
|
64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2139 kcal
|
Fat: 90.97g | Prot: 115.62g | Carbs: 159.32g.
Lunch: 양념치킨, 맘스터치 후라이드 치킨, 교촌치킨 치킨무. Dinner: 피코크 청국장찌개, 배추김치, 돼지갈비, 흑미밥. Snacks/Other: 해태 쌍쌍바 (67ml). more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|