Weigh In record (no journal entry) for 26 July 2022
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85.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 50.82g | Prot: 158.57g | Carbs: 73.32g.
Breakfast: Малина, Простоквашино Творог 2%. Lunch: Помидоры, Коломенское Лаваш Армянский Тонкий, Луговая Свежесть Сыр Лёгкий 20%. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.1 kg a Week
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