Weigh In record (no journal entry) for 25 July 2022
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70 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 38.64g | Prot: 110.59g | Carbs: 115.64g.
Breakfast: Савушкин Продукт Греческий Йогурт 2%, Молочная Станция Творог 5%. Lunch: Полба. Dinner: Fish House Тунец в Масле, Вареное Яйцо. Snacks/Other: Protein Rex Chocolate Brownie, Оладьи. more...
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Losing 0.1 kg a Week
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Ninakizilova1982's Weight History
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