Weigh In record (no journal entry) for 26 July 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 49.01g | Prot: 101.41g | Carbs: 123.39g.
Breakfast: Noel Lacón Cortado a Manon, Bonpreu Leche Semidesnatada Calcio, Santiveri Pan Integral Dextrin, Aceite de Oliva Extra Virgen. Lunch: Melocotones, Guiso de Lentejas. Dinner: Pechuga de Pollo a la Plancha, Cebollas, Campo Rico Brócoli Salteado. Snacks/Other: Leche (Leche Entera), Danone Oikos Yogurt Griego Natural, Anela Postre de Manzana y Plátano. more...
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Losing 1.1 kg a Week
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GemmaFer's Weight History
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