Weigh In record (no journal entry) for 26 July 2022
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100.7 kg
Lost so far: 47.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 36.73g | Prot: 40.10g | Carbs: 202.16g.
Breakfast: Кофе с Молоком, Бутерброд с Колбасой. Lunch: Печень по-Строгановски. Snacks/Other: Леовит Кисель Общеукрепляющий, Роллтон Пюре Картофельное с Курицей. more...
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Gaining 4.2 kg a Week
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qaz07sad85's Weight History
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