Weigh In record (no journal entry) for 26 July 2022
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76.7 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 79.08g | Prot: 109.83g | Carbs: 246.71g.
Breakfast: Enervit The Protein Deal Dark Chocolate Coated. Lunch: Eismann Vitello Tonnato , Carne di Manzo, Olio Extra Vergine di Oliva, Funghi Porcini, Belli Pronti Tagliolini . Dinner: Anguria, Calvé Maionese, Fiorani Tartare di Manzo, Pane Comune. Snacks/Other: Pesca Noce, Prugne, Albicocche. more...
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2029 kcal
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Exercise:
Surfing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Fededoppia's Weight History
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