Nova_N's Journal, 25 Nov 18

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Weigh In record (no journal entry) for 25 November 2018

82 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2018:

444 kcal

Fat: 17.02g | Prot: 19.57g | Carbs: 54.08g. Breakfast: Омлет с Молоком. Lunch: Сало, Рис Вареный. Snacks/Other: Груша, Домик в деревне Молоко 1,5%. more...

2198 kcal

Exercise: Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Nova_N's Journal, 25 Nov 18

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Nova_N's Weight History