Weigh In record (no journal entry) for 25 July 2022
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70 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 12.83g | Prot: 78.39g | Carbs: 180.94g.
Breakfast: Fiocchi d'Avena, Nestlé Orzoro Solubile, Cacao Amaro in Polvere, Koro Soja Crispies Kakao. Lunch: Colfiorito Lenticchia Gialla Decorticata, Ecor Riso Basmati Bianco, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Ciliegie, Fesa di Tacchino, Rucola, Esselunga Insalatina Lattughino Verde, Nutrifree Pan Bauletto Integrale, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Uva, Pesca, Banana. more...
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Gaining 0.7 kg a Week
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Vale Ria.'s Weight History
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