Weigh In record (no journal entry) for 25 July 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Not Applicable.
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1808 kcal
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Fat: 77.34g | Prot: 186.45g | Carbs: 89.94g.
Breakfast: MyProtein Impact Whey Protein, IFA Eliges Copos de Maíz, Hacendado Leche Desnatada. Lunch: Huevo, Hacendado Queso Fresco Burgos Natural, Nueces, Hacendado Solomillo de Pechuga de Pollo, Mercadona Ensalada Mezcla Gourmet. Dinner: IFA Eliges Aceite de Oliva Virgen, Lidl Gazpacho Tradicional, Lidl Filete de Lubina. Snacks/Other: Entrepinares Queso Semicurado. more...
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Gaining 1.0 kg a Week
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jmrtrainer's Weight History
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