Weigh In record (no journal entry) for 21 July 2022
|
49.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 37.06g | Prot: 50.18g | Carbs: 251.49g.
Breakfast: Alpro Sojadrink - Vanille, Milka Trauben-Nuss, Gutes Land Joghurt, Ja! Sprühsahne Fettreduziert, Aldi Bio Honig Flüssig , Netto Kirschen, Knusperone Kernige Haferflocken, Manner Trink Cacao . Lunch: Кукуруза, Макароны, Bellezza Моцарелла. Dinner: Пп брауни, Персик Персик, Сливы, Черешня Черешня. Snacks/Other: Бутерброд с Колбасой. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dikki2000's Weight History
|