Weigh In record (no journal entry) for 25 July 2022
|
51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 44.37g | Prot: 29.18g | Carbs: 121.75g.
Breakfast: Pure Peanut Butter , Sweet Valley Erdbeeren , Огурец (с Кожурой), Gletscherkrone Reiswaffeln, Philadelphia Doppelrahmstufe (30g), Alpro Soya For Professionals. Lunch: Простой Йогурт, Картофельное Пюре, Огурец. Dinner: Kaufland Vollkorn Toast, Langnese Cremissimo Schwarzwälder Kirsch, Kinder Country, Arla Kaergarden Ungesalzen, Saint Albray Leicht. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dikki2000's Weight History
|