Weigh In record (no journal entry) for 25 July 2022
|
76 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 68.44g | Prot: 88.22g | Carbs: 72.68g.
Lunch: Jumbo Groene Pesto, Komkommer (met Schil), AH Olijvenmix , Galbani Mozzarella, Tomaten, Ijsbergsla. Dinner: Beschuit, Erwtjes en Worteltjes (Ingevroren), Aardappelpuree met Melk (van Verse Aardappelen), Geroosterde of Gebakken Kipfilet, Milbona Extra Oude Kaas. Snacks/Other: Lindemans Kriek, Dolce Gusto Cortado, Fanta Pomelo Zero. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiaking's Weight History
|