claudiaking's Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
76 kg Lost so far: 4 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
1397 kcal Fat: 68.44g | Prot: 88.22g | Carbs: 72.68g.   Lunch: Jumbo Groene Pesto, Komkommer (met Schil), AH Olijvenmix , Galbani Mozzarella, Tomaten, Ijsbergsla. Dinner: Beschuit, Erwtjes en Worteltjes (Ingevroren), Aardappelpuree met Melk (van Verse Aardappelen), Geroosterde of Gebakken Kipfilet, Milbona Extra Oude Kaas. Snacks/Other: Lindemans Kriek, Dolce Gusto Cortado, Fanta Pomelo Zero. more...
173 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.0 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


claudiaking's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.